Let me help you discover the foods that are making your life miserable.
Manage illnesses like IBS, Crohn’s Disease, Colitis, Diabetes, and other inflammatory conditions.
Nutrition advice for the whole family. Busy lives and picky kids? I can help with that.
Whether you’re looking for help with weight loss, weight gain, or maintenance for athletic performance we can make a plan for you to meet those goals.
Who am I?
Hi! I’m Sarah. I’m a Certified Nutritional Practitioner operating in Durham Region, just outside of Toronto, Ontario.
What do I do?
I help people change their lives with food. Whether it’s to increase energy, manage chronic illness, or weight gain/loss, I can help you.
How do I do it?
By working one-on-one or in small groups with you to change your habits, preconceptions, and hang-ups around food.