Food Sensitivities

Let me help you discover the foods that are making your life miserable.

Chronic Illness

Manage illnesses like IBS, Crohn’s Disease, Colitis, Diabetes, and other inflammatory conditions.

Family Wellness

Nutrition advice for the whole family. Busy lives and picky kids? I can help with that.

Weight Management

Whether you’re looking for help with weight loss, weight gain, or maintenance for athletic performance we can make a plan for you to meet those goals.

Email Me Today For Your Free 15-Minute Consultation!

Consulting Packages

Diet Tune-Up Package $250

  • 1 60-minutes initial consultation in which we discuss your individual diet issues and specific wellness goals
  • 2 30-minute follow up meetings where I deliver your custom-tailored meal plan and diet recommendations
  • E-mail and text support

Family or Household Wellness Package $400

  • 1 60-minute initial consultation in which we discuss health and wellness goals for your whole family
  • 1 60-minute kitchen/pantry makeover and meal planning boot camp
  • 1 60-minute grocery store tour where I show you how to read ingredient labels, which products to choose, and how to stay in budget
  • 2 30-minute follow up sessions to discuss roadblocks, new habits, and to tweak meal plans to specific goals
  • E-mail and text support

Life Changing Package $750

  • 1 60-minute initial consultation in which we discuss your individual diet issues and specific wellness goals
  • 11 weekly 30-minute follow-up consultations to help reinforce new habits and track weight goals
  • Priority E-mail and text support
  • Ideal for creating new habits for chronic illness management or weight management goals

Group Coaching $900 ($150/per person)

  • Groups of 6
  • 6-week program
  • 6 weekly one-hour check-inĀ meetings to review food journals, discuss goals and gain support for difficult stumbling blocks
  • Working together with a supportive group of friends is an amazing way to stick to your goals and empower each other
  • E-mail and text support