My Favourite Fall Comfort Food – Chili!

My Favourite Fall Comfort Food – Chili!

What’s your favourite comfort food? Mine is chili, in all forms. My favourite meal at Panera is Turkey Chili in a bread bowl. I wait for it every fall.  It’s nice and spicy, but not burn-your-face off spicy. Plus eating the bowl it comes in is always fun...
Is your gut making you sick?

Is your gut making you sick?

There has been lots of talk recently about what has become known as gut health. The Johns Hopkins Medical Center website, one of the most well-respected hospitals and medical schools in the United States, states that there is a good reason for this. Hidden within the...
Instant Pot Elderberry Syrup & Gummies

Instant Pot Elderberry Syrup & Gummies

This post contains affiliate links. If you decide to purchase anything I may get a small portion of the sale, but it won’t cost you any more. Click here for more information and my disclosure policy I’m new to Elderberry Syrup.  I’ve heard a lot about it...
The Ultimate Meal Planning Guide for Busy Families

The Ultimate Meal Planning Guide for Busy Families

I have been a sporadic meal planner for most of my adult life. I started in college when I would try and plan my meals to stretch my budget, and I generally stuck with it. Since then it’s been an uphill struggle. I’ve tried so many different methods, some working...